How it all fits together from biological to psychological

• Learn about the inner workings of the mind and how it limits us through self defeating patterns and negative thought forms which cause cycles of self defeating behaviour.
• Learn about the biological changes that occur within our bodies in response to our emotions and how to change them through changing our thought patterns.
• Learn how to stop, understand and change negative thoughts and patterns of belief
• Learn easy ways to establish new patterns of behaviour geared for success and happiness.
• How to get from the wanting stage to the doing.
• Why trying is never enough